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How to Quit Smoking and Run a Marathon

«Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it.» –Goethe The year was 2003. I was living in California helping to build High Achievers Network when I received an email from a fraternity brother. He challenged me, along with the...

Toilets: Best Design Concepts

Toilets have been part of our homes for a very long time. With technological advancements, the toilet can now be found in a variety of styles, sizes and colours. Some of these factors determine the quality of a good toilet and most people usually go wrong because they don’t know...

A brief introduction about hurdles

While considering the hurdle event in track and field, there always exists a misconception which is that most of them consider this game as just a jumping event, but it is not so. It is a sprint event that is conducted for both sexes of human beings. In this spot,...